嬰幼兒營養食譜 - 牛奶燉蛋 (適合4-8個月嬰兒)
Ingredient
Method
|
Stim telur
dengan susu (cocok untuk bayi usia 4-8 bulan)
Bahan: 2 biji kuning telur (kalau bayi usia 1 tahun boleh
menggunakan 1 biji telur)
4 sendok
makan susu (susu bubuk atau ASI)
Caranya:
1.
Kocok kuning telur, kemudian masukkan susu diaduk sampai
merata, tuang kedalam mangkok kecil
2.
Kalau air telah mendidih, stim susu dan telur distim
dengan api kecil
3.
kalau ingin stim telurnya rasanya seperta pudding, boleh
dengan cara satu mangkok dibalik, kemudian mangkok yg berisi telur dan susu
ditutupin dgn mangkok lagi, distim selama 15 menit
Baby &
Kid Recipe - Stewed Egg with Milk (suitable for 4-8 months baby)
Ingredient
|
Method
- Beat the egg and stir
in milk. Pour them into a small bowl.
- Add egg and milk
mixture when water boils. Steam over low heat.
- Want the texture of
stewed egg as smooth as pudding? Cover the bowl with a turned over dish
and cover the pot when steaming. No matter how long the egg is steamed. It
will still be smooth. Steam for 15 minutes and it will become palatable.
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