Friday, July 27, 2012

Baby food - Tomato Puree


嬰幼兒營養食譜 - 蕃茄茸 (適合4-8個月嬰兒)


Method

1. 先將蕃茄洗淨,再用刀輕切一個「十」字。

2. 用叉插在蕃茄頂部,放在沸水裏直至外皮褪去。約5分鐘即可。

3. 用手把蕃茄皮剝去,然後切開蕃茄,挖出籽。

4. 最後,放入攪拌機攪成茸狀即可,或用木棍將蕃茄壓茸。


Bubur Tomat (cocok untuk bayi usia 4-8 bulan)

Caranya

1. Cuci bersih tomat, kemudian diiris menyerupai tanda salib

2. gunakan garpu untuk menusuk bagian atas tomat, kemudian masukan kedalam air mendidih rebus selama 5 menit

3. kupas kulit tomat, kemudian belah tomat, buang bijinya

4. kemudian diblender sampai hancur, atau gunakan ulek untuk mengulek sampai menjadi hancur.


Baby & Kid Recipe - Tomato Purée (suitable for 4-8 months baby)

Method

1. Wash the tomato thoroughly. Cut a shallow cross.

2. Prick a fork onto the top of the tomato and hold it in boiling water for about 5 minutes until the skin starts to peel off.

3. Peel off tomato skin. Cut the tomato and scoop out the seeds.

4. Mash with a wooden stick or blend to a purée.

*Reminder : kindly get advice from your doctor before feeding baby any solid foods.

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